declare @RowCnt int declare @MaxRows int declare @Email nvarchar(255) declare @rc int select @RowCnt = 1 declare @Import table ( rownum int IDENTITY (1, 1) Primary key NOT NULL , Email nvarchar(255) ) insert into @Import (Email) values ('blah@blah.com') insert into @Import (Email) values ('blahblah@blah.com') select @MaxRows=count(*) from @Import while @RowCnt <= @MaxRows begin select @rc=0 select @Email = Email from @Import where rownum = @RowCnt print @Email Select @RowCnt = @RowCnt + 1 end