Selection.NumberFormat = "[$-409]h:mm AM/PM;@"
Supposing your 'hard' number is in
cell A1, put this
formula in B1:
=TIMEVALUE(LEFT(A1,2)&":"&MID(A1,3,2)&":"&RIGHT(A1,2))
You can then
copy it down the column, etc. It
converts
the number 130338 into text as 13:03:38 then 'timevalue' converts the
text into an Excel compatible serial number. You may see it displayed
as .54419. If so just choose 'format' menu, Cells, number and '1:30:55
PM' as the
format.
Cheers,